Hypothyroidism: Causes, Symptoms, Diagnosis, and Treatment
What is Hypothyroidism?
Causes of Hypothyroidism
Several factors can contribute to an underactive thyroid:
1. Autoimmune Diseases
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Hashimoto’s Thyroiditis: The most common cause, where the immune system attacks the thyroid gland, leading to reduced hormone production.
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Other autoimmune disorders like type 1 diabetes and rheumatoid arthritis increase the risk.
2. Iodine Deficiency or Excess
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Iodine is essential for thyroid hormone production. Deficiency (common in some regions) or excess iodine intake can cause thyroid dysfunction.
3. Post-Thyroid Surgery or Radiation Therapy
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People who have had thyroidectomy (removal of the thyroid gland) or radiation therapy for cancer may develop hypothyroidism.
4. Congenital Hypothyroidism (Present from Birth)
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Some babies are born with an underactive thyroid due to genetic defects or improper thyroid development.
5. Medications
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Certain drugs like lithium, amiodarone, and interferon can interfere with thyroid function.
6. Pituitary or Hypothalamic Disorders
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If the pituitary gland (which controls the thyroid) does not produce enough TSH (Thyroid-Stimulating Hormone), the thyroid gland does not function properly.
Symptoms of Hypothyroidism
The symptoms of hypothyroidism develop gradually and vary in severity.
Common Symptoms:
Severe or Long-Term Symptoms:
Diagnosis of Hypothyroidism
Doctors diagnose hypothyroidism based on symptoms, physical exams, and blood tests.
Blood Tests:
Imaging Tests (If Needed):
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Ultrasound – To detect nodules or abnormalities in the thyroid gland.
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Thyroid scan – In cases of goiter or suspected structural issues.
Treatment for Hypothyroidism
The primary treatment is thyroid hormone replacement therapy to restore normal hormone levels.
1. Levothyroxine (T4 Hormone Supplement)
2. Lifestyle & Dietary Management
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Iodine-rich foods (if deficiency is a cause): Fish, dairy, eggs, and iodized salt.
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Avoid goitrogenic foods (in excess) – Raw cabbage, broccoli, and soy can interfere with thyroid function.
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Exercise regularly – Helps boost metabolism and reduce fatigue.
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Manage stress – Stress can worsen thyroid dysfunction.
3. Regular Monitoring
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TSH levels should be checked every 6–12 months to ensure the medication dose is effective.
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Overmedication can cause hyperthyroidism symptoms like palpitations and weight loss.
Complications of Untreated Hypothyroidism
Final Thoughts
Hypothyroidism is a manageable condition with proper diagnosis, medication, and lifestyle changes. Regular check-ups and medication adherence are key to maintaining normal thyroid function and overall well-being.
๐ก If you have persistent fatigue, weight gain, or other symptoms, consult a doctor for thyroid testing.
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